How Gut Microbiome Research is Shaping Personalized Nutrition Plans
The gut has always been a bit of a mystery—an organ quietly doing its thing while we focus on the heart, lungs, or brain. But lately, scientists have been giving it the attention it deserves, and for a good reason. Our gut microbiome, that bustling metropolis of bacteria, fungi, and other microorganisms living inside us, is changing the way we think about health, especially nutrition. Turns out,..
2024. 12. 12.